Sunday, March 22, 2009

Kenny Williams Track Camp - Day 2, March 21,2008


Day 2 of Kenny Williams spring track camp started at noon. We had a few new participants including Leo from Webcor/AV and a Proman woman, Traci. The warmup went wild - hit 30 mph at the end! The weather was unsettled and we had to take one brief break due to rain. I was amazed how fast the track dried up! Today we focused on sprinting and worked on 100 meter jumps and timed individual flying 200's. We also did some match sprints. I was paired with my teammate Pam. After the initial cat-and-mouse, I went up high, dove down and started my sprint. Unfortunately, she was able to hold on to wheel and passed me by a few inches at the finish line. I saw her wheel and yelled "I hate you!". Too funny.

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